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Coping with Disappointment | Libero Magazine 2

Finding Your Style of Speaking to God

Editor's Note: We are a non-religious magazine. However, we acknowledge that spirituality is an important part for some. Our Faith ...
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Small Changes to Empower Body Image

Body image is defined as what you believe about your own appearance, how you feel about your body, and how ...
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Speaking for Myself in the Face of Mental Illness

Some of the greatest challenges we face during recovery are the unrealistic expectations of what we will accomplish and how ...
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Taking Hunger Back from my Eating Disorder

I’m sitting in a cubicle-like desk in the library poring over boring textbooks; the clock lazily clicks 3 pm and ...
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Coping with Disappointment | Libero Magazine 2

Surrendering to the Holy Spirit

Editor's Note: We are a non-religious magazine. However, we acknowledge that spirituality is an important part for some. Our Faith ...
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#LiberoCreative: Drawing Still Life

Editor’s Note: #LiberoCreative is part of our Creativity Column and offers an opportunity for the Libero community to come together, ...
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Recognizing Victories Over Anxiety

It’s no secret to those of us living with anxiety: sometimes our mental health feels like an uphill battle. It ...
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Question: Feeling Hunger and Fullness? | Libero Magazine 2

Question: Finding the right Dietician?

Question: How do you go about picking the right dietician or therapist for you? With so many options, and with ...
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I Have Bipolar Disorder and I Can Take It

I was walking home from school with an indescribable, overwhelmingly beautiful feeling of peace and joy. My senses were heightened: ...
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It’s the Small Victories, Not a Magic Cure

I spent so many nights of my life sobbing in the corner of my room, desperately reaching out for any ...
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Tips for Recognizing Victories in Eating Disorder Recovery

Recovering from an eating disorder can be an overwhelming task. How do you change your whole life routine, go against ...
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American Eagle Launches Empowering #WeAllCan Campaign

Apparel brand American Eagle is once again aiming to empower through their new #WeAllCan campaign launching this Fall. According to ...
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Become a Guest Writer for Libero Magazine!

Are you passionate about mental health? Do you advocate body positivity? Are you a writer wanting to use your words ...
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Selena Gomez Taking Time Off Due to 'Anxiety, Panic Attacks, Depression' | Libero Magazine 2

Selena Gomez Taking Time Off Due to ‘Anxiety, Panic Attacks, Depression’

Singer/Actress Selena Gomez has announced that she will be taking time off in the name of self-care. The 24-year old ...
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Finding A New Voice | Libero Magazine 1

Finding A New Voice

In the quiet moments when I look back on my life, I realize the greatest hardships, challenges, and tragedies have ...
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Holding on to Your Voice Despite Anxiety | Libero Magazine 2

Holding on to Your Voice Despite Anxiety

Have you ever felt as though you haven’t “sounded” anxious enough? As though the anxiety from which you suffer is ...
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Coping with Disappointment | Libero Magazine 2

Your Voice as Your Purpose

Editor's Note: We are a non-religious magazine. However, we acknowledge that spirituality is an important part for some. Our Faith ...
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Finding Your Voice through Activism | Libero Magazine

Finding Your Voice through Activism

In this video (below), I discuss how activism can be a part of recovery. One of the most powerful steps ...
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Meet Our Expert: Josée Sovinsky, RD | Libero Magazine 2

Meet Our Expert: Josée Sovinsky, RD

Editor's Note: Our Ask an Expert Column is a way for our Community to reach out to professionals in the ...
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Speaking Up For Recovery | Libero Magazine 2

Speaking Up For Recovery

Five years ago, I sat in a semi-circle of hard plastic chairs in a small, air-conditioned room staring at a ...
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