The key to having a fantastic and fun summer without becoming overwhelmed or completely drained of energy is finding balance.
Preparing For Summer when you have Depression
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The key to having a fantastic and fun summer without becoming overwhelmed or completely drained of energy is finding balance.
This summer, I encourage you to make smart decisions and not bombard yourself with too many changes and transitions at the same time.
I choose to let the body negativity blare in the background. “Thanks for sharing, goodbye.”
By taking advantage of summer's perks (such as good weather), we can overcome its challenges and prioritize self-care.