In eating disorder recovery, there has to be hope. You have to believe things can improve and you can find yourself again without your eating...

Talking about mental health is important. Keep the conversation going with those you trust and live your most holistically healthy life this fall.

Whether it is acknowledged or not, transference is a part of therapy. A good therapist notices transference (and countertransference) and manages it...

When I work with a client who has IBS, one thing I always want to work through with my clients is how the IBS could be related to the eating disorder.