DonateYou decide if you’re helpless or not. If you want power, create some for yourself. If you aren’t in a position to do that, ask for help.
Overcoming Learned Helplessness
Feature Articles
Social Distancing without Social Isolating
Protecting your physical health doesn’t have to come at the expense of your mental health. Staying connected with others is not just recommended for...
Sticking to Your Recovery Meal Plan During COVID-19?
What you’re used to eating might look different right now, and that’s okay. Give yourself permission to eat less fresh foods, to eat more snack...
Is Skin Picking a Form of Self-Harm?
While there are differences between them, both skin-picking and self-injury can be seen as ways that we are attempting to cope with a problem.
SUPPORT OUR WORK DURING COVID-19
We provide peer support for mental health through our articles and online community. Since the pandemic, our site views have increased by over 100% compared to last year. However, our fundraising activities have been limited to online donations exclusively because of social distancing.
Our nonprofit work is needed now more than ever. Please support us so we can offering support to those who need it through COVID-19 and beyond!
This Week's Feature Articles
Most Popular Articles
The truth as I see it? Life does not get better, we do. Things become easier because we become stronger.
Four years on, I can say that I am the most stable I have ever been in my life in relation to anxiety, depression and irrational thoughts. I am not afraid...
Don’t let depression define you, but instead conquer the apathy that depression causes and you will begin to love yourself, you will experience freedom.
I am free because even though I still can hear the lies, I am finally able to see them for what they are and I am actively choosing not to accept them.
Do you blog about mental health?
Shop our products!
Send us your story! [click here] or post your “Free from___” photo on Instagram and tag us: @liberomagazine!