DONATEFollow these steps, do the best you can, and you will be well on your way to hosting a holiday gathering that will be enjoyable for all in attendance...
Supporting Someone in Eating Disorder Recovery at Your Holiday Gathering
Feature Articles
Seasonal Affective Disorder: What it is and How to Cope
During the winter months, the lack of sunlight can cause lower serotonin production, which is linked to feelings of depression.
Going to Therapy for the First Time? 5 Things to Know
Going to therapy and actively working on your issues is tough work. Please don’t ever diminish that work or yourself.
Managing IBS in Eating Disorder Recovery?
When I work with a client who has IBS, one thing I always want to work through with my clients is how the IBS could be related to the eating disorder.
