Even when intentions are good, awareness months can be difficult for some and, in some cases, even triggering. I say this from personal experience.
The truth as I see it? Life does not get better, we do. Things become easier because we become stronger.
Four years on, I can say that I am the most stable I have ever been in my life in relation to anxiety, depression and irrational thoughts. I am not afraid...
Don’t let depression define you, but instead conquer the apathy that depression causes and you will begin to love yourself, you will experience freedom.
I am free because even though I still can hear the lies, I am finally able to see them for what they are and I am actively choosing not to accept them.