DonateWhy should I feel bad about being a different size? It hasn't changed who I am or how much love I give or any of that important stuff.
The Pair of Jeans That Somehow Changed My Mindset
Feature Articles
Mental Illness Stigma: It’s Time to Talk
If more people can open up about their own personal experiences, we can see the similarities we share as humans.
Social Distancing without Social Isolating
Protecting your physical health doesn’t have to come at the expense of your mental health. Staying connected with others is not just recommended for...
Managing IBS in Eating Disorder Recovery?
When I work with a client who has IBS, one thing I always want to work through with my clients is how the IBS could be related to the eating disorder.
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Most Popular Articles
The truth as I see it? Life does not get better, we do. Things become easier because we become stronger.
Four years on, I can say that I am the most stable I have ever been in my life in relation to anxiety, depression and irrational thoughts. I am not afraid...
Don’t let depression define you, but instead conquer the apathy that depression causes and you will begin to love yourself, you will experience freedom.
I am free because even though I still can hear the lies, I am finally able to see them for what they are and I am actively choosing not to accept them.
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