Taking part in eating disorder advocacy is a great way to provide compassionate care and support to others whose experiences you can relate to.
Finding Friends Who Support My Mental Health
I now realize that I can have meaningful friendships with people even if I struggle with mental health.
Going to Therapy for the First Time? 5 Things to Know
Going to therapy and actively working on your issues is tough work. Please don’t ever diminish that work or yourself.
When Your Partner Doesn’t Understand Your Eating Disorder
An eating disorder is difficult to cope with, and it becomes increasingly challenging when your partner doesn't understand your recovery journey.