Community Stories

Candice’s Story: Free From the Opinions of Others

The opinions of others no longer determine how I feel about myself.

Support our Nonprofit Magazine for Giving Tuesday!

Before you start reading... There has never been a time when our community and content was needed more. Unlike other sites, we don't publish sponsored content or share affiliate links. We also don’t run ads on our site and don’t have any paywalls in front of our content–-anyone can access all of it for free.

This means we rely on donations from our community (people like YOU!) to keep our site running. We want to be here to support you all through this pandemic and beyond, which is why we are asking you to consider donating whatever you are able.

A single (or monthly) donation of just $5 will make a HUGE difference and will help keep our nonprofit running so we can continue offering peer support for mental health through our content.

 

CLICK HERE TO DONATE


Share your Mental Health Story!

Our “Free From” project is a way for you to share your story with the Libero community. Our interview-style form means you don’t even have to be a good writer! We want to know what you’re free from and what ‘freedom’ means to you.
Learn more and submit your story by visiting liberomagazine.com/free

What are you free from?

I am free from the opinions of others.

What does ‘freedom’ mean to you?

Freedom means having the ability to just be me without constantly worrying about what others may say or what they may think about me.

Share a bit of your story with us:

During my high school years, I was bullied for a few years. It played a tremendous role on how I began to feel about myself.

Once I regained a bit of confidence and found a new friendship group, I started to feel more pressure to ensure that I did everything in my power to ensure that it never happened again.

This meant that I was so focused on pleasing people and being the best friend and daughter that I could be. Aside from the pressures of school, I was continuously being compared to other people by family members.

It seemed that no matter what I did, I didn’t feel good enough.

My efforts at school were compared to others people’s academic efforts, which made me feel less than and not ‘smart’ enough.

Over time, I started to find my voice.

I began to speak up about the things I did not like, and over time, the comments comparing myself to others subsided.

Once I moved to university, I began to focus on myself. A couple of years passed by and I decided that I needed to face my issues head-on instead of running from them; therefore, I turned to therapy.

Therapy taught me that I need to unlearn things and learn healthy coping mechanisms. Now, I am happy to say that I am proud of myself and how far I have come in this ongoing journey of healing.

The opinions of others no longer determine how I feel about myself.

If you’re enjoying this article, please donate $2 to support our nonprofit magazine!

Give $2 towards this Article

$
Select Payment Method
Personal Info

Credit Card Info
This is a secure SSL encrypted payment.
Terms

Donation Total: $2 One Time

How would you compare your life before finding freedom from “the opinions of others” to your life after?

Before finding freedom, I would describe my life as a life living to please others.

Although I do enjoy helping other people as I believe it is my passion, I left little room for myself.

I put my needs on the back burner and it started to have an impact on my mental wellbeing. I was unhappy as I felt as if no matter what I did, I could not please everyone all the time, which is a fact.

Now, I feel more content with who I am as a person. I am resilient and I know that life is too short to be pondering over whether people like me for who I am.

I like me for who I am, which is the most important thing.

If you’re enjoying this article, please donate $2 to support our nonprofit magazine!

Give $2 towards this Article

$
Select Payment Method
Personal Info

Credit Card Info
This is a secure SSL encrypted payment.
Terms

Donation Total: $2 One Time

What message do you have for others who can relate?

Whatever you are going through, I do hope you find a light in your current situation.

Look inwards first. Be kind to yourself. Practice self-care as often as you can. Put your needs first!

Things will change. What you are feeling is temporary. Continue to work on yourself.

Repeat affirmations every day, journal, speak to your loved ones if you can, and please seek help if you are able to.

Share your story!

We believe through sharing stories we can break down stigma, end secrecy and shame, and discover we aren’t alone. If you would like to share your story with the Libero community, click the Learn More button!

If you enjoyed reading Holly’s story, please share it with others!

Candice: Free From the Opinions of Others — "The opinions of others no longer determine how I feel about myself." Click To Tweet

My name is Candice. I am 25 years old, and I live in London, England. I started a mental health blog a couple of years ago as a way to vent and discuss topics that were not addressed in my Caribbean household growing up. I have experienced symptoms of anxiety and depression for several years and recently, completed several sessions of cognitive behavioural therapy. I hope to provide a space for people to know more about how they too can cope with their mental wellbeing and get the help they may need. Fast forward to this year; I morphed my mental health blog to a personal development blog. I decided to focus on personal development as I am consistently looking for ways to grow in every way. Furthermore, I aim to provide advice for those who wish to become a better version of themselves. By no means am I an expert in this field, but through my studies of psychological therapies, I hope to advise readers along with a bit of my personal story.


SITE DISCLAIMER: The opinions and information shared in this article or any other Content on our site may not represent that of Libero Network Society. We hold no liability for any harm that may incur from reading content on our site. Please always consult your own medical professionals before making any changes to your medication, activities, or recovery process. Libero does not provide emergency support. If you are in crisis, please call 1-800-784-2433 or another helpline or 911.