More

Latest Articles

Community Stories

Candice’s Story: Free From the Opinions of Others

4 Min Read

Holly Free From External Pressures (1)

Community Stories

Holly’s Story: Free From External Pressures

6 Min Read

Maura Free From Isolation and Despair FEATURE

Community Stories

Maura’s Story: Free From Isolation and Despair

2 Min Read

Amy Free From Shame feature image

Community Stories

Amy’s Story: Free From Shame

3 Min Read

Sustaining Mental Health During COVID-19

6 Min Read

anxiety pantry

Anxiety

Appetite and Anxiety (Building an Anxiety Pantry)

4 Min Read

A Dietitian Responds to National Eat What You Want Day

3 Min Read

Libero is a nonprofit. Please consider making a donation so we can continue to support and champion mental health through our content:

jason's story free from guilt FEATURE

Community Stories

Jason’s Story: Free From Guilt

4 Min Read

Practicing Self Care with an IBS Diagnosis

5 Min Read

What My Rescue Animals Have Taught me About Trauma

What My Rescue Animals Have Taught Me About Trauma

5 Min Read

Going to Therapy for the First Time? 5 Things to Know feature image

Going to Therapy for the First Time? 5 Things to Know

5 Min Read

mindless vs mindful eating in eating disorder recovery

Eating Disorders

In Defense of Mindless Eating for Eating Disorder Recovery

3 Min Read

focus on the little things feature

Focusing on the Little Things: an antidote to my existential crisis

5 Min Read

living with eating disorder thoughts

Eating Disorders

What It’s Like to Live with Eating Disorder Thoughts (but not act on them)

6 Min Read

How Eating Disorder Recovery Prepared Me for Motherhood

Eating Disorders

How Eating Disorder Recovery Prepared Me for Motherhood

6 Min Read

jeans that changed mindset FEATURE

Eating Disorders

The Pair of Jeans That Somehow Changed My Mindset

5 Min Read

TimeToTalk Day mental illness stigma

Mental Illness Stigma: It’s Time to Talk

6 Min Read

journal prompts for holidays

Journal Prompts for the Holidays

6 Min Read

seasonal affective disorder (1)

Depression

Seasonal Affective Disorder: What You Need To Know

3 Min Read

self acceptance my experience (1)

Self-Acceptance: Here’s My Experience, Strength, and Hope

5 Min Read

self care journal prompts for thanksgiving (1)

Self-Care Journal Prompts to Try Before Thanksgiving

6 Min Read

practising thankfulness every day (1)

How Practising Thankfulness Daily Will Change Your Life

6 Min Read

what embodiment means to me (1)

Eating Disorders

What Embodiment Means to Me

8 Min Read

self care tips for depression

Depression

6 Tips for Self-Care in Depression Recovery

4 Min Read

social model disabilities eating disorders (1)

Eating Disorders

Applying the Social Model of Disability to Eating Disorders

6 Min Read

advocating for your adhd (1)

Simple Tips for Advocating for your ADHD

4 Min Read

living with adhd and bipolar (1)

Coming to Understand My ADHD As Someone with Bipolar

6 Min Read

is skin picking a form of self harm SOCIAL (2)

Is Skin Picking a Form of Self-Harm?

12 Min Read

Become a Monthly Patron

Donation Amount:

$ 5

You have chosen to donate $5 monthly.

I'd like to help cover the transaction fees by adding 0 to my donation.

Select Payment Method

Credit Card
PayPal

Personal Info

First Name *

Last Name

Email Address *

Credit Card Info

This is a secure SSL encrypted payment.

Card Number *

CVC *

Cardholder Name *

Expiration *

Terms

Show Terms

I agree to the terms

Join our mailing list to receive our articles and updates via email?

Donation Total: $5 Monthly