Column: Ask An Expert

Our Ask an Expert Column is a way for our Community to reach out to professionals in the mental health and medical field related to recovery and overall wellness. Send in your questions at liberomagazine.com/ask!

Ask An Expert

Is Skin Picking a Form of Self-Harm?

12 Min Read

Ask An Expert

Managing IBS in Eating Disorder Recovery?

8 Min Read

Ask An Expert

FODMAP Diet and Eating Disorder Recovery?

2 Min Read

Ask An Expert

What is ‘Transference’ and Does it Make Me Bad at Therapy?

4 Min Read

Ask An Expert

“Healthy Eating” and Eating Disorder Recovery?

6 Min Read

Ask An Expert

Intervening if you think your adult child is suicidal?

5 Min Read

Ask An Expert

How do you boost self-esteem in eating disorder recovery?

3 Min Read

Libero is a nonprofit. Please consider making a donation so we can continue to support and champion mental health through our content:

Ask An Expert

Handling food anxiety in eating disorder recovery?

3 Min Read

Ask An Expert

Adding in exercise once you’re weight restored?

4 Min Read

Ask An Expert

What is the best kind of treatment for Complex PTSD?

5 Min Read

Ask An Expert

Eating Disorders and Food Intolerance?

5 Min Read

Feeling Hunger and Fullness in Eating Disorder Recovery? | Libero Magazine 2

Ask An Expert

Helping friends caught up in diet myths?

6 Min Read

Ask An Expert

How do I balance mental health and work?

7 Min Read

Ask An Expert • Eating Disorders

Finding the right Dietician?

4 Min Read

Ask An Expert

Meet Our Expert: Josée Sovinsky, RD

3 Min Read

Ask An Expert

Coping with fatigue from depression?

6 Min Read

Ask An Expert

Feeling Hunger and Fullness in Eating Disorder Recovery?

4 Min Read

Ask An Expert

Question: ED Recovery and Weight?

4 Min Read

Ask An Expert

Question: Working in the recovery field after recovery?

5 Min Read

Ask An Expert

How to Avoid Increased Depression in the Winter?

6 Min Read

Ask An Expert

Ask an Expert: Alex Raymond

3 Min Read

Ask An Expert

How do I develop a healthy relationship with exercise?

4 Min Read

Ask An Expert

Ask an Expert: Victoria Wilkinson

3 Min Read

Ask An Expert

Ask an Expert: Colleen Fuller

4 Min Read

Become a Monthly Patron

Donation Amount:

$ 5

You have chosen to donate $5 monthly.

I'd like to help cover the transaction fees by adding 0 to my donation.

Select Payment Method

Credit Card
PayPal

Personal Info

First Name *

Last Name

Email Address *

Credit Card Info

This is a secure SSL encrypted payment.

Card Number *

CVC *

Cardholder Name *

Expiration *

Terms

Show Terms

I agree to the terms

Join our mailing list to receive our articles and updates via email?

Donation Total: $5 Monthly

This column is meant to serve as a safe place to ask questions and get opinions from educated professionals. Please always consult your own team before making any changes to your medication, activities, or recovery process. Although our Experts are certified professionals in their area, their advice may not be suitable for your situation, and thus is not to be taken in place of that given by your recovery team and/or family doctor or personal therapist. Please use your own good judgment, and consult a licensed mental or physical health practitioner for specific treatment. In the case of a crisis, please do not rely on this column. Please contact one of the Helplines listed in our Resources section if you feel you are a harm to yourself or in need of emergency support.