I think you'll find that if you commit to taking time for yourself as a form of self-care, you will be more productive and much happier.
Tag - self care
By taking advantage of summer's perks (such as good weather), we can overcome its challenges and prioritize self-care.
By spending seven days embracing self-love intentionally, I will start the year in a positive frame of mind.
To avoid burnout during the holidays, I need to prioritize filling my cup so my reservoir is full and ready for what lies ahead.
Through journaling, I think it’s possible to turn the chaos of the holidays and this year as a whole into something more constructive.
Journaling has always helped me process issues and make me feel less alone in my thoughts.
The simplest way to give care to yourself is to set the intention in your mind before tackling any self-care practice that you are doing it for you.
Self-care is important during the holiday season and sometimes self-care means doing things we don’t necessarily want to do in order to make progress.
Election day has left many trying to process the outcome. Here's a list of activities that we hope will help get you through.
There are many different kinds of activism, and they can vary in efficacy. Some self-proclaimed activists are more comfortable writing columns from the comfort...
Sometimes self-care involves more than just yourself; sometimes self-care means admitting you need help.
Each day, we have 1,441 minutes. If we are willing to free fifteen minutes of time, we can engage in a versatile form of self-care that is both fun and...