I was asked: "How did you find the courage to share your story?" So in this video, I answer that question.

I was asked: “How did you find the courage to share your story?” So in this video, I answer that question. Key takeaways:

Why I first shared my eating disorder story
What my experience was after sharing
Some things to consider (pros/cons) before you share your story

OTHER VIDEOS IN THIS SERIES:

“Is Eating Disorder Recovery Possible?” https://youtu.be/VCUK-koIxE0
“How long does eating disorder recovery take?” https://youtu.be/CwDjkoRuxdo
“Food & Exercise in Eating Disorder Recovery” https://youtu.be/nVTGj7VNXpw

[Share your story!]

Watch: https://youtu.be/JA77yrbxqiw

DISCLAIMER: I am not a medical professional; I am simply someone who has lived through various mental health struggles. Any opinions (unless stated otherwise) are my own and nothing mentioned in these videos should be considered medical advice. Always talk to a medical professional and/or your own recovery team before making any changes to your lifestyle or treatment plan.

Lauren Bersaglio

Website

Lauren is the Founder and Editor of Libero. She started Libero in April 2010, when she shared her story about her struggles with an eating disorder and depression. Now Lauren uses her writing and videos to advocate mental health and body positivity. In her spare time, she enjoys makeup artistry, playing Nintendo, and taking selfies with her furbaby, Zoey.