Column: Anxiety

Anxiety

Positively OCD

You, me, us - the OCD sufferers of the world are so much more than our fears. We have so much to offer. Think of all your talents and gifts and how you’d like...

Anxiety

Staying Positive Amidst Anxiety

Being positive is not about putting on a false show. It’s about acknowledging where you are but deciding not to let your situation overcome you.

Anxiety

A New Year and a New Recovery

So what next? A new year and a new recovery. I’m trying not to see it as starting from scratch again. I've recovered before and so I believe that I’ll recover...

Anxiety

Setting Goals in Anxiety Recovery

As the end of the year approaches, it makes us think of what we would like to achieve in the New Year. You hear of people making unrealistic New Years...

Anxiety

How to Cope with Anxiety

If you have read my blog before then you’ll already know that I’ve struggled with anxiety, sometimes crippling, from about June 2011 but have...