Are you passionate about mental health? Do you advocate body positivity? Are you a writer wanting to use your words to encourage others and inspire change? Then join our Libero Guest Writers Mailing List!
It came as a surprise to me to learn that wanting to punish myself wasn’t an emotion, but a response to emotions. Expressing my emotions healthily allows me to voice my internal situation without using damaging behaviours.
Libero is a nonprofit online community offering resources and support for mental health. Through our site, you can share your story, access resources, and find support through our blog.
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Share Your Story
This movement started with a story. Our Community Blog is a place for the members of our community to share their stories and celebrate freedom by taking part in our #VoicingFreedom photo project.
Find out more [here]
- Jan/Feb '17: Finding Yourself
- March '17: Mindfulness
- April '17: Asking for Help / Finding Support