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This month the theme is “relapse,” so I thought I’d make a video on what to do when you relapse. Remember, relapsing is a normal part of recovery and, though you need to work through them in a proactive way, you do not need to worry or be hard on yourself. Just keep moving forward – Jenni Schaefer says “Move the Couch, Patch the Roof”. It takes time, but it gets easier, I promise!
Watch more of my videos at youtube.com/laurenbsag
Lauren is the Founder and Editor of Libero. She started Libero in April 2010, when she shared her story about her struggles with an eating disorder and depression. Now Lauren uses her writing and videos to advocate mental health and body positivity. In her spare time, she enjoys makeup artistry, playing Nintendo, and taking selfies with her furbaby, Zoey.
SITE DISCLAIMER: The opinions and information shared in this article or any other Content on our site may not represent that of Libero Network Society. We hold no liability for any harm that may incur from reading content on our site. Please always consult your own medical professionals before making any changes to your medication, activities, or recovery process. Libero does not provide emergency support. If you are in crisis, please call 1-800-784-2433 or another helpline or 911.