This month the theme is “relapse,” so I thought I’d make a video on what to do when you relapse. Remember, relapsing is a normal part of recovery and, though you need to work through them in a proactive way, you do not need to worry or be hard on yourself. Just keep moving forward – Jenni Schaefer says “Move the Couch, Patch the Roof”. It takes time, but it gets easier, I promise!
Watch more of my videos at youtube.com/laurenbsag
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