This month I discuss how to prepare to handle harmful diet talk, body shaming, and food policing. Anyone in recovery from an eating disorder has a constant unwanted and judgmental voice in his or her head, so it’s no wonder hearing a another person’s thoughts on top of that can be triggering (and annoying)!
Dealing with diet talk is easier than you may think–just remember a few key tips and you’re ready to go!
The Recovery Tips series offers support for individuals at any stage of the mental illness recovery process. Requests for videos are welcome; leave your topic ideas in the comment section below the video!
If you enjoyed this article, please donate $2
As a nonprofit, we rely on donations to keep our magazine and community running. If you enjoyed this article, please consider donating:
Report ad as harmful | Ad Policy
Don't Like Seeing Ads? We are a nonprofit and ads are one way we raise money to keep our site and projects going. If you don't like to see ads on our site, signup for monthly donations and help us fully fund ourselves through donations!
The opinions and information shared in this article may not represent that of Libero Network Society. We hold no liability for any harm that may incur from reading content on our site. Please always consult your own medical professionals before making any changes to your medication, activities, or recovery process.