DONATE
Support our Nonprofit Magazine!
Before you start reading... There has never been a time when our community and content was needed more. Unlike other sites, we don't publish sponsored content or share affiliate links. We also don’t run ads on our site and don’t have any paywalls in front of our content–-anyone can access all of it for free.
This means we rely on donations from our community (people like YOU!) to keep our site running. We want to be here to support you all through this pandemic and beyond, which is why we are asking you to consider donating whatever you are able.
A single (or monthly) donation of just $5 will make a HUGE difference and will help keep our nonprofit running so we can continue offering peer support for mental health through our content.
The question for this video is “How can you cope with diet talk and stop comparing yourself to others who are dieting?” Every day, we are surrounded by diet talk. It’s even in social media. It’s so easy to get swept into these conversations and mindsets, even if we are trying to live a healthy, diet-free lifestyle.
This video discusses three specific ideas to combat this daily problem:
1. Create your own definition of health
2. Control what you see on social media
3. Change the conversation
Watch the video to find out more about these solutions!
Share this video:
SITE DISCLAIMER: The opinions and information shared in this article or any other Content on our site may not represent that of Libero Network Society. We hold no liability for any harm that may incur from reading content on our site. Please always consult your own medical professionals before making any changes to your medication, activities, or recovery process. Libero does not provide emergency support. If you are in crisis, please call 1-800-784-2433 or another helpline or 911.
