Self-harm isn’t something I’ve talked about much, but I really wanted to take this opportunity to share my story and experiences with cutting because I think there are a lot of misperceptions related to self-harm and as well as guilt and shame. I am hoping that if you have dealt with self-harm in any form, you will see from this video that you are not alone. And that you don’t need to feel guilty or ashamed. I also hope this video will encourage you to seek help if you haven’t already. Remember, YOU ARE ALIVE – even if it doesn’t feel like it.
See more information below this video
Watch more of my videos at: www.youtube.com/lbersaglio
Here’s a link to the Self-harm article I mention in this video by Gala Darling: http://galadarling.com/article/self-harm
Remember, self-harm is a SERIOUS thing and you need to get help as soon as possible if this is something you struggle with. If you feel tempted to self-harm, get out of the house, GO SOMEWHERE PUBLIC, and call a friend or a support helpline.
NATIONAL SUICIDE PREVENTION HOTLINE: 1-800-273-TALK (8255)
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