Author - Sara Herzig Thibodeaux

In October 2007, after 20 years of starving, binging and everything in between, Sara promised herself she would never diet again. Intrigued by the notion of Intuitive Eating, she applied different principles to her life but wasn’t fully ready to let go and trust the process until late 2013. Mom to two young boys, Sara now strives to set a strong, healthy example for her kids. She enjoys yoga, the great outdoors, red wine, and being a Mom, and reminds herself frequently that happiness is not contingent upon the size of her pants.

In October 2007, after 20 years of starving, binging and everything in between, Sara promised herself she would never diet again. Intrigued by the notion of Intuitive Eating, she applied different principles to her life but wasn’t fully ready to let go and trust the process until late 2013. Mom to two young boys, Sara now strives to set a strong, healthy example for her kids. She enjoys yoga, the great outdoors, red wine, and being a Mom, and reminds herself frequently that happiness is not contingent upon the size of her pants.

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