Author - Kristin D'Arminio

Kristin is holistic health and lifestyle coach, having graduated from the Institute for Integrative Nutrition. She is also a New Jersey based certified personal trainer and focuses on training clients with her body positive attitude. After dealing for many years with depression and disordered eating and then falling into anorexia and bulimia, she hopes to educate other women about the importance of self acceptance and treating their bodies well from the inside out. Kristin hopes to eventually work with children and adolescents, teaching them the importance of health and fitness. In her spare time she enjoys weight lifting, running, playing with her niece, meditating, reading, and drinking lots of coffee. She is simply grateful to have found recovery and been afforded the little pleasures in life.

Kristin is holistic health and lifestyle coach, having graduated from the Institute for Integrative Nutrition. She is also a New Jersey based certified personal trainer and focuses on training clients with her body positive attitude. After dealing for many years with depression and disordered eating and then falling into anorexia and bulimia, she hopes to educate other women about the importance of self acceptance and treating their bodies well from the inside out. Kristin hopes to eventually work with children and adolescents, teaching them the importance of health and fitness. In her spare time she enjoys weight lifting, running, playing with her niece, meditating, reading, and drinking lots of coffee. She is simply grateful to have found recovery and been afforded the little pleasures in life.

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