Author -

Kirsten is a Certified Personal Trainer and Holistic Wellness Advocate, based out of North Vancouver, BC. After struggling with Various Eating Disorders throughout her youth, she now fights for Mental Health Awareness and a balanced lifestyle for her clients and society at large. She is currently working on a website and blog that she hopes will help raise awareness for each of us to embrace our unique journey in this life.

Kirsten is a Certified Personal Trainer and Holistic Wellness Advocate, based out of North Vancouver, BC. After struggling with Various Eating Disorders throughout her youth, she now fights for Mental Health Awareness and a balanced lifestyle for her clients and society at large. She is currently working on a website and blog that she hopes will help raise awareness for each of us to embrace our unique journey in this life.