Anxiety Videos

Video: The Importance of Sharing Your Anxiety Story

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Sharing your story with the world can be quite terrifying, but I believe doing so is really important. In sharing my story, I feared people would treat me differently or see me as weak, but I had the complete opposite experience. Everyone was so supportive. All the fears I had in my head did not prove to be true.

I feel it’s really important to get your story out there because so many people will be able to relate to it and see it’s possible to learn to control the anxiety rather than having the anxiety be the controller. To find out more about my experience with sharing my story and why I find it important to tell your story, watch the video below and don’t forget to subscribe!


Click here if you’re interested in sharing your story on our site!

Katy has an honours degree in meteorology and an undergraduate degree in geophysics and mathematics. Katy chose to recover from her eating disorder in May 2010 and has never looked back. Throughout her recovery journey, she has struggled with crippling anxiety, which she has now learned to manage and by writing at Libero, she hopes to help others to manage their anxiety, have fun with recovery and learn to live again.

SITE DISCLAIMER: The opinions and information shared in this article or any other Content on our site may not represent that of Libero Network Society. We hold no liability for any harm that may incur from reading content on our site. Please always consult your own medical professionals before making any changes to your medication, activities, or recovery process. Libero does not provide emergency support. If you are in crisis, please call 1-800-784-2433 or another helpline or 911.