Search Results For - SELF HARM


Forgiveness and Self-Harm

We must learn to be compassionate to ourselves, and out of this self-compassion, to forgive ourselves for having damaged our bodies in very real ways.

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Mental Health

Self-Harm Redefined

I was really struggling with what to write for this month’s featured post. It wasn’t until two days before the deadline that I decided to start somewhere. I...


Changing our Self-Talk Habits

Changing the way we think by adopting a “solution-focused” storyline to guide our behaviour can be our first practice of positive self-talk!

Mental Health

Be a “Yes” to Yourself

How many times have you “stopped to smell the roses” today? How many times have you simply taken a minute to breathe, be aware, and be mindful of...

Mental Health


“To love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live...


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What are you ‘Free from’?

Micaela: Free from Shame | Libero Magazine 1

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